Systemic, low grade inflammation is an invisible culprit which increases tissue tenderness.
Our body chemistry must be precisely balanced for optimal health and well-being. Certain lifestyle habits and choices over time result in metabolic imbalances which promote a more inflammatory environment. Research has shown unequivocally that this systemic inflammation is fundamentally involved with cardiovascular disease, depression and pain. For the person in pain, this amplified quality of tenderness increases pain levels. Tenderness also lowers tolerance for therapies and exercise which are needed to restore function and reduce pain. Understanding the causes of systemic inflammation, making needed adjustments and changes to lifestyle and utilizing proven supplementation can restore the balance and eliminate excessive tenderness.
